Live Your Best Life with Diabetes.
Hi Beautiful friend, I'm Taja
I could tell you that I was diagnosed with type 1 diabetes when I was 9 years old and that after years of struggle, I finally found acceptance of my disease and felt confident in my skin. Or that ever since I discovered the secret sauce that helped me fit into my favorite pair of jeans, I’ve helped countless other people do the same…
…or that I’m a BIG animal advocate, or that I love peanut butter…
But that’s not why you’re reading this. You’re here because deep down in the depths of your soul, you know you are made for more, and you’re seeking someone to show you that you, too, have what it takes to achieve your goals and live a joyful and fulfilled life that you love.
So while I could tell you about all the things you’re probably expecting to hear, I’m going to share with you…
What do YOU want?
to be fit
Learn how to lose weight, and get lean and strong, in a sustainable way
to find my life's joy and purpose
Get the clarity and life direction you need to live a life of fulfillment, joy and purpose
to feel connected
Never feel alone again
other...
send me a message: info@tajacato.com I'd love to hear from you!
What are you waiting for?
The Podcast.
More Than Just a Type
Subscribe Now To Discover Why Hundreds And Thousands Of Monthly Listeners Tune In To The More Than Just A Type Podcast
(if you want tangible tools to achieve your goals and to stay motivated every step of the way then you’re going to love this podcast, too).
Popular podcast Episodes...
get the freebies.
How to Take Control of Diabetes and Stay on Track With Your Diet and Fitness Goals
Christy shares her fitness journey navigating blood sugars and exercise with type 1 diabetes. In this totally relatable episode we chat about how she’s taken control of her diabetes and how she’s lowered her A1C and has lost over 4-inches of body fat in the process. Tune in and learn how you, too, can stay on track with your fitness goals and feel more in control of your body and your blood sugars. Get ready to be totally inspired!
Achieve Your Weight Loss Goal, Stay Motivated and Live Life Without Limitations With Type 1 Diabetes
Chad shares his journey navigating life in his 30’s with type 1 diabetes and how he lost (and has kept off) over 150lbs. In this incredibly inspiring episode we chat about his weight loss journey, diagnosis and you’ll learn how you, too, can achieve your biggest goals despite the obstacles, stay motivated and live your best life without limitations.
get the freebies.
Audio Training + e-Book: How To Lose Weight With Type 1 Diabetes
Download this free audio training to learn 12 simple steps that'll give you the clarity and confidence to get started achieving your fat loss goal with type 1 diabetes so you can go from feeling flabby to fit and FINALLY lose those dreadful last pounds for good!
The Direction You're Headed in Life
Your North Node in Astrology is the place we look to discover your life's joy and purpose. Knowing the sign in which your North Node is in will tell you what direction you're headed in this lifetime. Download this free tool now to discover what sign your North Node is in and what this means for you!
Want to Know How Many Macros and Calories Your Body Needs to Lose Weight?
Take this quiz and learn how to achieve and maintain your physical goals in a more sustainable way without restrictions or food guilt
Ready for a change?
Fitness programs & Coaching
"Shirts I haven't been able to wear in a year because they were to small now fit me. 17 weeks into working out, counting macros and logging my progress, I am happy with who I see in the mirror. I've learned so much from Taja, and her guidance and support have been invaluable."
- ABBY BURCH
Achieving the body of your dreams seems like an impossible task...
(believe me, I struggled for years), but with a few key steps it's A LOT simpler than you think... and I know that if I can do it, so can you.
Get clarity, life direction and Discover your life's joy & purpose
Living a fulfilled life is your destiny
If you're feeling stuck in an area of your life (career, relationship, lack of joy, etc.), you're not alone. If you're curious to know more about yourself and your purpose in life, these are the tools that can help you.
"This session with Taja changed my life. The way Taja relays the information is so clear and concise, and everything Taja shared resonated with me so much. I felt incredibly stuck with my life and path, and now I feel confident about where I'm going and what to focus on. Thank you so much, Taja!"
- Caroline
Let's hang on social
Life awaits you...
sprinkle me to the world in little bits
like confetti
until I am gone
The Blog
coming soon…